Reiki - (ray-key) is Japanese for 'Universal life energy'. 

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This was founded by Mikao Usui. 

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     The Reiki Principles

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       "Just for today...

       

       I will not worry,

       I will not be angry

       I will work honestly

       I will be grateful

       I will be kind to others"

       

 

All living things are made of energy and when the energy flows freely then balance and harmony is within us and we experience a sense of well being. 

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However, when this energy is interrupted for example by stress, then the mind and body may not be working as well as it could be. 

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A Reiki session may help to banish the sluggish feeling and lack of vitality. Reiki treat you as a whole person, offering healing of the body, mind and spirit.

 

There are many beneficial effects such as:

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• Relieves stress and anxiety

• Increases your energy level

• Helps with the grieving process

• Aids better sleep 

• Promotes emotional and spiritual growth

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During a session, the client remains fully clothed and lies on a couch or sits on a chair. The practitioner gently lay their hands in a series of non-instrusive positions on or near the body. Some client may feel tingling sensations, heat, some can see colours and others may have an emotional response to the treatment.  This indicate that a positive shift has taken place and allowing the harmony to be restored. 

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